Okay, so I wanted to figure out what this “Tyron Woodley tape” thing was all about. I’d seen it mentioned a few times, and I was curious. Here’s how I went about it:

First, I just did a basic search. Typed it in, hit enter, and saw what came up. It seemed like there were a few different things it could be referring to, so I needed to narrow it down.
I started looking at some of the results more closely. Some were about his fights, some were about music, it was kind of all over the place. I wanted something concrete, so I focused on finding actual videos or discussions about this “tape.”
Then I realized I can find some videos on some platform. I go search them. I spent some time browsing around, trying to see if I saw any videos or anything about training. It’s not fast way, I failed several times.
I go back to search some words, trying to find the source or original one, I looked through some pages, read some comments, you know, the usual detective work.
I realized that all these thing all come from a man named Tyron Woodley. A famous fighter. I started to get a better picture, although I still didn’t have anything I’d call a definitive “tape.” It felt more like a collection of stuff.

Finally, by reviewing the total information of Tyron Woodley, I try to understand the meaning and the spirit about “Tyron Woodley tape”.